Congratulations to our client of the month Tom Ward. Tom has been working with coach Jamie Gorse to get expert level of guidance and to help with accountability around his food and training. Know feeling in the best shape of his life, Tom continues his journey with the Physique Academy into his next phase go above and beyond what he first set out to achieve. He has taken his physique to a whole new level losing 35lbs in the process.
Take a look below to see our short interview with our client of the month.
July 2022
I needed guidance and accountability to turn my fitness/health around, I used to play a lot of sport, but everything dropped off during COVID, so I was in bad shape.
I’ve dropped over 13 kg and got into the shape of my life, I feel more confident, healthy, and just generally happier.
I’m still trying to figure that out to be honest, I want to turn what I’ve achieved into some form of sporting achievement, that might be some form of 1⁄2 marathon to start with, I think.
Like I said I think it’s given me more confidence, I was dreading going into the gym but now I couldn’t imagine living without it. Generally being healthy and fit as helped my focus with work as well which is great.
Yes 100%, the guys are the best in the business.
Seeing the results week in week out and having the accountability of a coach
I think generally might strength is up; I couldn’t do a single back pull up but now I’m doing multiple sets.
Everything really, I feel horrendous now if I don’t get myself up and go to the gym.
The entire process, seeing the results and having someone there on the journey with you.
Currently in the reverse diet so we’ll see where we end up from there!
If Tom has inspired you to change your lifestyle, book a FREE consultation call with the Physique Academy and let’s get started.