Congratulations on receiving our Client of the Month award! You have been chosen for you level of dedication and compliance with the Physique Academy programme! We are going to share some information about your fitness journey and your achievements on our website and social media channels so could you please answer the questions below.
I joined Physique Academy around mid-October as I can remember.
I was at a point in my life where I didn’t feel I looked good and wanted to change that.
Physically I feel like I’ve got into good shape and lost the weight I wanted to lose, mentally I feel a lot better just through regular exercise.
My ultimate fitness goal is number one to have a good set of legs, no joke. But apart from that just to see what’s the best shape I can get in.
I think just getting myself into a routine and disciplining my mind to go to the gym and do the cardio and this has gone into other aspects of my life such as my work life and just simple things like saying something and doing it and not making excuses.
I would recommend Physique Academy.
For me it’s seeing the results that have come so far and thinking imagine if I did everything ad good as I possibly could what i would look like, very exciting.
I run a lot more, I run minimum 10k 2 times a week.
Routine is very important to me as I work away a lot, I must make sure I have things organised at the start of every day.
Seeing the results
Sticking to phase 2 plan and putting on some mass.
If Ellis has inspired you to change your lifesTyronle, book a FREE consultation call with the Physique Academy and let’s get started.